Talk therapy provides space and support for you to explore your difficulties and dilemmas. Deep listening and understanding can help with depression, low mood, anxiety, stress, relationship difficulties and many other symptoms.
Therapy will give you a chance to understand yourself better and give you the opportunity to make decisions that suit you better. The way I work is based on the belief that your life has a purpose that matters, and any issues you bring to our sessions may be related to that purpose. Making sense of your difficult experiences and connecting to your own innate wisdom can enable you to heal some of your past in readiness for moving forward.
With an experienced professional it can offer a way through to a better and kinder relationship with yourself.
As a registered member of both the British Association for Counselling and Psychotherapy ,BACP, and the United Kingdom Council for Psychotherapy, UKCP I subscribe to their ethical frameworks.
Session Practicalites and Fees
The first time we meet we explore issues that have brought you here and how counselling or therapy might be of use to you. An individual session lasts 50/55 minutes. Individual therapy fees are currently set at £55, with some concessions available. This can be either online via zoom or in person.
Contact me
by phone 📞 07713159482 or by email katie@katiedolan.co.uk.