Attending therapy can offer you the time, space and support to really explore your feelings. It is a supportive place to express yourself and come to a better understanding of your life patterns. In this way making sense of your difficult experiences and connecting to your own innate wisdom can enable your heart to heal some of your past in readiness for what it seeks moving forward.
Coming to counselling will give you a chance to have more choice with how you feel day to day, and what you want from both relationships and life. In knowing yourself and understanding yourself better it then gives you the opportunity to make decisions that suit you better, and being more happiness and fulfilment in the long term.
With an experienced professional it can offer a way through to a better and kinder relationship with yourself.
As a registered member of both the British Association for Counselling and Psychotherapy ,BACP, and the United Kingdom Council for Psychotherapy, UKCP I subscribe to their ethical frameworks.
Contact me
by phone 📞 07713159482 or by email katie@katiedolan.co.uk.
